Kemetic Diet e-book

The Kemetic Diet is more than just a way of eating—it’s a holistic lifestyle rooted in the natural health practices of Ancient Kemet (Egypt) and Nubia. In this powerful guide, Dr. Muata Ashby reveals how the wisdom of African ancestors can be applied today to restore balance, vitality, and spiritual awareness.

This book provides a comprehensive system of healing that addresses not only the body, but also the mind and spirit. Readers will learn natural approaches to support conditions such as high blood pressure, heart disease, high cholesterol, diabetes, arthritis, stress, depression, and more. It emphasizes the connection between nutrition, self-healing, and spiritual enlightenment.

Inside, you’ll also find a 30-Day Detoxification Program designed to cleanse and rejuvenate the body while opening the path to higher consciousness.

With practical guidance, inspiring philosophy, and time-tested dietary wisdom, the Kemetic Diet helps readers embrace “The Real Soul Food”—a lifestyle of health, harmony, and spiritual growth.

this is the full book over 100 pages!