Damiana Loose Leaf Tea (1oz.)

Top Benefits of Damiana Tea

💞 1. 

Boosts Libido and Sexual Vitality

• Acts as a natural aphrodisiac for both men and women
• Increases blood flow to pelvic area, enhancing sensitivity and arousal
• May help with low sex drive, especially when stress or hormonal imbalance is involved

😌 2. 

Improves Mood and Reduces Anxiety

• Mild nervine and adaptogenic effects
• Helps reduce nervous tension, mild depression, and anxiety
• Useful for those who emotionally eat or crave sweets when stressed

🧘‍♀️ 3. 

Supports Hormonal Balance

• Helps regulate female reproductive hormones
• Can ease PMS symptoms, menstrual cramps, and mood swings
• Sometimes used to support perimenopause and menopause relief

🌙 4. 

Promotes Restful Sleep

• Calming to the nervous system
• May help you fall asleep faster without being overly sedative
• Works well blended with herbs like passionflower or lemon balm

🩺 5. 

Aids Digestion and Gut Health

• Mildly bitter, it stimulates digestive enzymes and bile flow
• Can relieve bloating, sluggish digestion, and constipation

🫁 6. 

Mild Respiratory Support

• Traditionally used to calm dry coughs and clear mucus
• Especially helpful if stress affects your lungs or breathing patterns

How to Make Damiana Tea:

1. Add 1–2 tsp dried Damiana leaf to 8 oz hot water
2. Steep covered for 10–15 minutes
3. Strain and drink; sweeten with raw honey if needed

🕰️ Best taken:

• In the evening for relaxation or libido support
• Before bed for mood balance and mild sleep enhancement

⚠️ Cautions:

• Avoid during pregnancy or breastfeeding