Some studies have shown that elderberries can boost immunity to decrease the length and severity of cold and flu symptoms. They contain several minerals as well as dietary fiber, fat, and proteins. Drinking elderberry tea regularly may also help to lower your blood sugar by stimulating glucose metabolism, help remove inflammation and mucus and provide high amounts of antioxidants.
You will only need 1 teaspoon of tea, Best way to make tea is to put loose tea in a tea bag or tea strainer. By doing that you will be able to make 1-5 8 oz. cups of tea with the same bag or strainer.
1 ounce, 6 teaspoons up to 30 8oz. cups of tea
dehydrated organic Elderberries